Executive Coaching

We have all heard of sports physiotherapists, and you don’t need to be an athlete to see one.  Sports physiotherapists are trained to treat injuries sustained by sports, b [...]

Your employer may cover executive coaching services under the organization’s professional development program.  Check with your manager or HR department to see if you can [...]

Take the time do to the exercises as suggested by your coach at the end of each session.  This will prepare you for the next discussions. Also, take note of scenarios that [...]

Everything, literally. At the onset of the coaching relationship, the discussion will be around your goals, hopes and desires. What do you want to achieve? Where are you a [...]

All sessions are held via Zoom video conferencing.  All you need is a compatible device with a camera and a data connection to access Zoom.  You will need to download the [...]

Each 1:1 coaching session is 60 minutes.  Every 4th session, the meeting will be extended to 90 minutes, where the final 30 minutes will be spent on reviewing progress and [...]

Each individual is unique in what they are attempting to accomplish and the velocity of which they can get there completely depends on the commitment to the program, the c [...]

Executive coaching is future-focused.  This means you work 1:1 with a coach to achieve the desired goal or set of goals.  Normally these goals are career-focused however, [...]